February 2023

Staying Functional in 2023

2023-02-03T21:01:57+00:00

Did you set resolutions for the year ahead?  Have you considered your plans to enhance your health this year in such a way that you can count on it in years and decades to come? What about your function?  What does that even mean?  What comes to mind when you think of maintaining your function? [...]

Staying Functional in 20232023-02-03T21:01:57+00:00

January 2022

PREVENT – cognitive decline in retirement, Part 2

2022-01-21T00:55:30+00:00

Do you fear this—the steady decline of cognitive ability? The slow decay of our minds and our ability to think, recall, remember? Do you consider it each time you forget something? What are you doing about it? As we focus on prevention, unless you have a medical condition causing your memory decline, most of the rest is [...]

PREVENT – cognitive decline in retirement, Part 22022-01-21T00:55:30+00:00

December 2021

I propose PREVENT as your word for 2022

2021-12-29T19:26:41+00:00

Make PREVENT your word for 2022. As we near the start of a new year, it is time to reflect on the year that is passing and plan for the year that is to start.  A book by Jon Gordon introduced the concept of choosing one word to guide your year.  Is that [...]

I propose PREVENT as your word for 20222021-12-29T19:26:41+00:00

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