November 2015

Hate and Health

2015-11-08T13:57:42+00:00

    Hate and negativity are bad for your health.   Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health.   Having friends to talk to people who care about you a sense of self-worth forgiveness security conflict management skills religion/spirituality have all been linked with improved health. Bad [...]

Hate and Health2015-11-08T13:57:42+00:00

August 2015

Hypertension ≠ High Tension

2015-08-16T14:28:02+00:00

I have had several clients who have interpreted the medical condition hypertension as ‘high tension’. They thought this was a condition related to stress. And then, several thought the condition was only present when they were feeling stressed. How much stress is there in your life right now? How much stress is there in the [...]

Hypertension ≠ High Tension2015-08-16T14:28:02+00:00

Title

Go to Top