July 2017

Serenity- Exploring this component of your health

2017-07-17T13:25:05+00:00

Finding time for quiet serenity is key to good health. Where do you find serenity? Webster defines serenity as, ‘the state of being calm, peaceful, and untroubled’. I have just returned from a trip of celebration with my Mom (70), me (50), and my daughters aged 18 and 16. We have been planning [...]

Serenity- Exploring this component of your health2017-07-17T13:25:05+00:00

December 2016

Happy in 2017 – Let Go of Control to Find Health

2016-12-29T21:03:48+00:00

Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I propose CONTROL is in the midst of this frequent prescribing. What happy, exciting things do you anticipate for 2017? What [...]

Happy in 2017 – Let Go of Control to Find Health2016-12-29T21:03:48+00:00

Title

Go to Top