Are you ready to plan your third chapter of life to preserve your health? The Third Chapter has become the popular term for life past about age 60 thanks to Sara Lawrence-Lightfoot and her book by this name. Your 3rd Chapter is where you leave your legacy, focus on what is most important, and [...]
Use filters to manage stress and bad news to preserve your health. I was sitting at a stoplight one block from UNC-Charlotte preparing to turn on to WT Harris Boulevard when it felt like at explosion of sirens went off. Suddenly there were rescue vehicles coming from everywhere. There were fire trucks, police cars, [...]
A well-prepared retirement can be healthy and fulfilling Retirement will be most successful if you take some time and do some planning. This is true whether you stop working completely or adjust responsibilities to have more flexibility. Like every phase of life, big decision, or major transition, planning helps navigate the expected [...]
