January 2022

PREVENT – cognitive decline in retirement, Part 2

2022-01-21T00:55:30+00:00

Do you fear this—the steady decline of cognitive ability? The slow decay of our minds and our ability to think, recall, remember? Do you consider it each time you forget something? What are you doing about it? As we focus on prevention, unless you have a medical condition causing your memory decline, most of the rest is [...]

PREVENT – cognitive decline in retirement, Part 22022-01-21T00:55:30+00:00

December 2021

I propose PREVENT as your word for 2022

2021-12-29T19:26:41+00:00

Make PREVENT your word for 2022. As we near the start of a new year, it is time to reflect on the year that is passing and plan for the year that is to start.  A book by Jon Gordon introduced the concept of choosing one word to guide your year.  Is that [...]

I propose PREVENT as your word for 20222021-12-29T19:26:41+00:00

October 2015

Triggers – Asthma and COPD

2015-10-04T17:48:18+00:00

There are so many things that can bring on an asthma attack making it hard to breath. Some examples are: Perfume Smoke Dust Weeds Pollen Foods Pets Exercise Cool, damp air People with asthma can go from feeling fine to struggling for breath in just a few minutes. The same thing can happen to some [...]

Triggers – Asthma and COPD2015-10-04T17:48:18+00:00

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