July 2016

Gratitude – keeps you healthier

2016-07-03T08:33:41+00:00

Being thankful for what you have improves your health Gratitude, grateful, thankful, thanksgiving, appreciation What do these words mean to you? What role do they play in your everyday life? Wow, I am amazed how much information is available on this important link between being thankful and health. Just search for these two terms [...]

Gratitude – keeps you healthier2016-07-03T08:33:41+00:00

November 2015

Hate and Health

2015-11-08T13:57:42+00:00

    Hate and negativity are bad for your health.   Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health.   Having friends to talk to people who care about you a sense of self-worth forgiveness security conflict management skills religion/spirituality have all been linked with improved health. Bad [...]

Hate and Health2015-11-08T13:57:42+00:00

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