Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I propose CONTROL is in the midst of this frequent prescribing. What happy, exciting things do you anticipate for 2017? What [...]
What defines your best days? When do you feel the most happy and free? In your darkest days, what is your source of hope? Scientists, philosophers, and every-day people have been asking these questions for centuries. Interestingly, studies have shown that more money is not linked to happiness. Actually, more money is associated with higher [...]
Hate and negativity are bad for your health. Holding grudges, blame, racism, oppression, and social isolation have all been linked to poorer health. Having friends to talk to people who care about you a sense of self-worth forgiveness security conflict management skills religion/spirituality have all been linked with improved health. Bad [...]
