Use filters to manage stress and bad news to preserve your health. I was sitting at a stoplight one block from UNC-Charlotte preparing to turn on to WT Harris Boulevard when it felt like at explosion of sirens went off. Suddenly there were rescue vehicles coming from everywhere. There were fire trucks, police cars, [...]
Be a super hero and save a life! Save opioid overdose deaths. We need a hero! People are dying at alarming rates. Who is your favorite superhero? Have you ever dreamed of being a superhero? Can you picture yourself as a hero? [I’m curious, in your vision, are you wearing a superhero cape? [...]
Supportive options when it's time for end-of-life care. Now we turn to end-of-life care. Last blog we talked about the U-turns available in your life and health. These can help you feel better and live healthier. We learned you can still make changes that have a positive impact on your overall health. What [...]
