Serenity- Exploring this component of your health
michelle2017-07-17T13:25:05+00:00Finding time for quiet serenity is key to good health. Where do you find serenity? Webster defines serenity as, ‘the state of being calm, peaceful, and untroubled’. I have just returned from a trip of celebration with my Mom (70), me (50), and my daughters aged 18 and 16. We have been planning [...]