Find hope and positive messages to increase your health. Close your eyes and picture a vast swirling dark cloudy funnel pulling you in - a vortex. It is windy and noisy and frightening. It is every dark thought, unkind word, mistreatment, slander, abuse, rejection, and hurt you’ve endured. It is sucking you in [...]
Choose your attitude each day, and make it a good one for your health! Is your attitude the RESULT of what is happening around you? Is it the RESULT of what others do to you? Is it the RESULT of your life circumstances? ----OR----Is your attitude your CHOICE? I propose your attitude is [...]
Finding time for quiet serenity is key to good health. Where do you find serenity? Webster defines serenity as, ‘the state of being calm, peaceful, and untroubled’. I have just returned from a trip of celebration with my Mom (70), me (50), and my daughters aged 18 and 16. We have been planning [...]
