The Circle of Self can lead you into a dark self-absorbed place with pain, depression, and anxiety. I was teaching health profession students this week about mental health and pain. The Circle of Self was a good visual way to capture a current phenomenon. One of the very important things we talked about [...]
Let go of control and let go of anxiety, depression, and pain I’ve mentioned before, the three types of medications prescribed most commonly in the United States treat anxiety, depression, and pain. I propose CONTROL is in the midst of this frequent prescribing. What happy, exciting things do you anticipate for 2017? What [...]
Peace and Joy can improve your health this holiday season Merry Christmas! Happy Hanukkah! Happy Holidays! For many this is a season of wonder, excitement, friends, and family. It is a time of joy and celebration. The comforts of the season, and for many, the reasons for the season, are a source of [...]
