U-Turn ahead – not too late to turn your health around
Turn your health around. You can still make positive [...]
Are Your Medicines Improving Your Quality of Life?
Your quality of life is doing the things you [...]
Sleep – To Medicate or Not to Medicate
Regular sleep helps you think clearly and make better [...]
Narcotic Addiction – the epidemic and new strategies
Prolonged use at higher than necessary doses can lead [...]
Narcotics, opioids, and addiction – important facts
Learn the facts about safe use, natural physiologic changes [...]
Appropriate medications – same at 30, 60, and 90?
Make sure you are on all appropriate medications. Have [...]
Flu – Not to be Taken Lightly – It’s NOT too late
It is not too late to get your flu [...]
Four Components of True Health – Emotional Health
Care for and by others important The fourth of [...]
Four Components of True Health – Spiritual Health
Spiritual health is one of four key components of [...]
Four Components of True Health – Mental Health
One of the four components of total health is [...]
Four Components of True Health – Physical Health
Physical health component of the four key components of [...]
When repetition causes pain – osteoarthritis
Late stage osteoarthritis of the hand. Osteoarthritis (OA) [...]