November 2020

Retirement – Bridge or Cliff?

2020-11-12T20:09:23+00:00

Cross the bridge to health and purpose in retirement rather than fall off the cliff People have been retiring forever, so why is this important? Well, after nearly 30 years in healthcare, I’ve seen a startling trend that must be addressed. Let’s walk through two scenarios, and you pick the one that reflects your future [...]

Retirement – Bridge or Cliff?2020-11-12T20:09:23+00:00

June 2019

The Third Chapter – how do you plan to write yours?

2020-05-07T14:19:47+00:00

Are you ready to plan your third chapter of life to preserve your health? The Third Chapter has become the popular term for life past about age 60 thanks to Sara Lawrence-Lightfoot and her book by this name.  Your 3rd Chapter is where you leave your legacy, focus on what is most important, and [...]

The Third Chapter – how do you plan to write yours?2020-05-07T14:19:47+00:00

May 2019

Filters – living through the stresses in our society

2020-05-07T14:42:30+00:00

Use filters to manage stress and bad news to preserve your health. I was sitting at a stoplight one block from UNC-Charlotte preparing to turn on to WT Harris Boulevard when it felt like at explosion of sirens went off.  Suddenly there were rescue vehicles coming from everywhere. There were fire trucks, police cars, [...]

Filters – living through the stresses in our society2020-05-07T14:42:30+00:00

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