Holiday giving and receiving for your health As you work through your to-do lists, travel to your holiday destination, and settle in for the holiday season, here are some additional ways to give and receive. RECEIVE Following is a list of things that can help you feel your best. Plenty of fluid Avoid [...]
This is such a joyous exciting season! Many faiths have reason to celebrate this time of year. Many people have long-held precious traditions. Family and friends make special effort to be together. Receptions, parties, brunches, gatherings, and meals are planned. Do find that this season gives you energy and good, warm feelings? Or, do elements [...]
What defines your best days? When do you feel the most happy and free? In your darkest days, what is your source of hope? Scientists, philosophers, and every-day people have been asking these questions for centuries. Interestingly, studies have shown that more money is not linked to happiness. Actually, more money is associated with higher [...]
