March 2016

Four Components of True Health – Mental Health

2016-03-20T18:38:06+00:00

One of the four components of total health is mental health Mental health is the second of the four components of health. True health requires health in all four components. Last week we covered physical health. Over the next two weeks we will talk about each of the others separately. Mental health is [...]

Four Components of True Health – Mental Health2016-03-20T18:38:06+00:00

January 2016

Snowed – Are you missing out on life needlessly?

2016-01-31T19:07:17+00:00

Avoid that 'snowed' feeling from medication How often do you feel “snowed”? Do you feel a lack of motivation? Is your thinking sharp? Is it hard to get the energy to get off the couch? Do you nod off when you sit down? Does your thinking seem fuzzy? Do you have trouble keeping [...]

Snowed – Are you missing out on life needlessly?2016-01-31T19:07:17+00:00

Your Medications and Your Memory – making things better or worse?

2016-01-03T13:46:39+00:00

Which meds enhance memory? Which make it worse? Do you ever feel like your memory is slipping? Are you getting forgetful? Prescription Medications and Memory Which of your medicines is helping preserve your memory? There are several medical conditions that can make your memory worse. The medicines that treat those conditions then [...]

Your Medications and Your Memory – making things better or worse?2016-01-03T13:46:39+00:00

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