February 2022

Build capacity to lengthen your fuse

2022-02-09T18:46:33+00:00

You can take steps to lengthen your fuse by building capacity in your life. How long is your fuse? How easily are you frustrated to the point of acting out? Have you noticed things that you could have handled a few years ago now really bother you? How easily do you say or [...]

Build capacity to lengthen your fuse2022-02-09T18:46:33+00:00

January 2022

PREVENT – cognitive decline in retirement, Part 1

2022-01-05T16:28:18+00:00

You can take steps now to prevent cognitive decline Do you fear this—the steady decline of cognitive ability? The slow decay of our minds and our ability to think, recall, remember? Do you consider it each time you forget something? What are you doing about it? As we focus on prevention, unless you have a [...]

PREVENT – cognitive decline in retirement, Part 12022-01-05T16:28:18+00:00

April 2020

Hope and Health during COVID

2020-05-07T12:52:37+00:00

How are you managing your health - all aspects - during this COVID pandemic? How are you here in COVID times?  How are you managing your day, your thoughts, your diet, your exercise, your responsibilities?  I admit, I just ‘did’ these things as I was caught up in the busy-ness of ‘life before’.  [...]

Hope and Health during COVID2020-05-07T12:52:37+00:00

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