March 2016

Four Components of True Health – Mental Health

2016-03-20T18:38:06+00:00

One of the four components of total health is mental health Mental health is the second of the four components of health. True health requires health in all four components. Last week we covered physical health. Over the next two weeks we will talk about each of the others separately. Mental health is [...]

Four Components of True Health – Mental Health2016-03-20T18:38:06+00:00

Four Components of True Health – Physical Health

2016-03-13T09:00:46+00:00

Physical health component of the four key components of health Physical health is the first of the four components of health. True health requires health in all four components. Over the next three weeks we will talk about each separately. Physical health is the type that is usually thought of first when describing [...]

Four Components of True Health – Physical Health2016-03-13T09:00:46+00:00

When repetition causes pain – osteoarthritis

2016-03-06T07:24:44+00:00

Late stage osteoarthritis of the hand. Osteoarthritis (OA) is a very common and painful condition. One way to explain it is that the cushion, or cartilage, lining bones wears away leaving bone to wear on bone. Some of the most common causes of osteoarthritis are: Injury to the joint– e.g. sports or motor [...]

When repetition causes pain – osteoarthritis2016-03-06T07:24:44+00:00

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