Make PREVENT your word for 2022.
As we near the start of a new year, it is time to reflect on the year that is passing and plan for the year that is to start. A book by Jon Gordon introduced the concept of choosing one word to guide your year. Is that something you typically do? I propose you select PREVENT as your word for 2022, and here’s why.
When I speak to groups I commonly ask a simple yet deep question. What are the top 3 things that you fear could derail your retirement plans? So, I ask you to pause before reading further and answer that question for yourself.
After years of having this conversation with groups, clients, friends, and family three things nearly always make the list.
- Health decline
- Loss of self
- Loss of relationships
After 30 years in healthcare, I can’t begin to count the number of patients I saw who had just experienced a rapid health decline that was completely preventable. Each of their stories stemmed from decline based in one or all three of these areas. This drove me to leave my leadership position in academia to help thousands avoid these situations. They truly can be prevented.
I have designed a process with very specific tools to help address each of these three common fears and even more. And, I can offer this process to you in two different formats.
From a client:
By the fifth session I told her, ‘these are my therapy sessions’. I was fully engaged in the process, wanted our sessions to be more frequent and gave them more time in my schedule. I saw my post-retirement future come into clearer view, I saw my options, I saw ways to focus on the things that I’m passionate about, and I started taking action with my health so those things could be real possibilities for me.
This process made me think about, plan, and realize the importance of so many aspects of having my health in retirement. I did not have very many pieces of this process in my plan. And now with the help of Dr. Fritsch I have implemented a wellness plan that I am confident will allow me to enjoy a longer, happier retirement.
Exclusive one-on-one guidance
Do you like one-on-one guidance where each step is clearly mapped out? Then Retirement Wellness Strategies is for you! Most people take 3-6 months to complete 20 visits leading to a personalized one-page strategic plan. This exclusive process is limited to 15 people at at time, so claim your spot now if you want to work with me in early 2022.
Work at your own pace
Do you prefer to work at your own pace on your own time? Then Propel Comprehensive Wellness is for you! This monthly subscription takes you through the same tools with one focus per month. Each monthly module contains expert-led videos and workbooks for about 1.5 total hours of effort per month in 5-minute segments. This process will create your strategic plan in 24 months that include additional content for long-term healthcare navigation tools.
In addition, by having a board-certified healthcare professional on your personal prevention team, problems can be identified and addressed professional-to-professional (doctor to doctor) on your behalf.
From a client:
Upon my first introduction to Retirement Wellness and Dr. Fritsch she tackled my menagerie of medications, reducing my costs by thousands of dollars per year.
Do you want to go from retirement preparation to the end of life with the optimal health? I’ll be your guide!
Michelle Fritsch, PharmD, BCGP
